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The SEVEN Principles of Making Marriage Work | John Gottman & Nan Silver

Save your marriage with science!

http://geni.us/SevenPrinciples

This book saved our marriage

Seriously—No joke!

 

I got the audiobook and on a 5 hour drive with my wife I "nonchalantly" turned it on.
It was great! We immediately saw ourselves in the first chapters!

Just the first three chapters will help immediately...

What I like about this book is that it blows A LOT of myths apart...


For example non-violent communication: with all of these typical advisors today, giving the old standby generic advice like "communicating is the number one way to save a marriage"...well these have been proven to be FALSE as ****!

As a matter fact some of the most successful couples fight like cats and dogs!


But what I really like about this book is that it's something you can do together:


In Chapter 5 and 6 you really need a piece of paper and pen, and you really have to do these things together and they've all been proven by science...
16 years of observing couples, unsuccessful AND successful couples!




http://geni.us/SevenPrinciples 

Get the Print Book HERE

Get the Kindle Book HERE 

Get the Audiobook HERE 

Get the MP3 CD HERE

 Your First Quick Win!

One of the first and most effective techniques is to recognize "the 4 Horsemen" in every conversation.
These 4 Horsemen RUIN your communication with your spouse.
It is important to STOP them; on both sides - you and your spouse. 

The 4 Horsemen are:
  • Criticism
  • Contempt
  • Defensiveness
  • Stonewalling
You can download this 4 Horsemen tracker here for free!
Image the 4 horsemen printable
FREE 8.5 x 11" PDF Download - ready to Print!



Every time you notice you or your spouse DOING one of them, make sure to take a note and make a RED X in the box.
There are two rows of 14 boxes. 
One for you, one for your spouse.
Example:
  • Your spouse takes the top row,
  • you take the bottom row.
The goal is to have a CLEAN SLATE with zero red X's at the end of the week! 

Click here and start improving your marriage now:




 

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